Rest

Resting and Recharging: How Leaders Can Most Effectively Influence Their Time and Energy

The only two things in our life are our time and our energy. Everything else we can make more of. And so, during this time of great uncertainty and unprecedented opportunity, how we take care of ourselves, both physically and mentally, are obviously paramount. This self-care really centers in many ways around our time and our energy, which are two of our greatest and yet most limited resources.